Help Your Baby Get Into the Best Position for Birth — Naturally

A follow along 30-minute prenatal yoga class to create space in your body, support baby’s positioning, and help you feel more prepared for labor.

Send Me this Class
Send Me this Class

Are you in your third trimester and starting to think.. holy smokes I don’t have much time left!!

SAME! The week before I hit my third trimester I started thinking A LOT more about baby’s positioning and what should I be doing NOW to make sure it’s all good?

Because you know what my Doctor said? We’ll check if he’s head down at 36 weeks. But… that means if we need to do something to change it’s that intense flipping thing AND lots of care providers don’t even do that!!

So you’re telling me to do nothing and just hope my baby gets head down? Nahhh I don’t have extra energy to stress about this.

So I made a class designed to get baby into optimal fetal positioning.

And bonus it always leaves me feeling amazing.

SIGN ME UP RN
SIGN ME UP RN

Inside this class, you’ll:

  • Learn simple movements that support a head-down position

  • Create more space + balance in the body

  • Reduce common pregnancy discomforts

  • Practice in a way that feels calm, safe, and doable at home

AND ON TOP OF ALL THAT

✔ Safe for all trimesters

✔ No experience needed

✔ Takes just 30 minutes

So if you’re ready to feel:

  • more connected to your body

  • more confident in preparing for your birth experience

  • less anxious about the unknowns of birth

Sign up with your email and dust off your yoga mat!